Mainstreet Health & Fitness

Cardiovascular Fitness

Aerobic exercise is the foundation of any fitness routine. It can help you in many areas by; improving weight loss, regulating of blood sugar levels, lowering blood pressure, helps you manage stress and more.

  • 25 LifeFitness cardio Lifecycles
  • Elliptical cross-trainers
  • Treadmills
  • Stairmaster
  • Stairclimbers

 Strength Training

Strength training, also known as resistance training, is an essential part of overall fitness.

We offer a significant assortment of machines that are comfortable and safe. You will appreciate the quality and variety of our strength training equipment to help you look better and feel better.

  • 14 station Life Fitness circuit
  • Hoist circuit equipment
  • Cable cross-over & Maxicam
  • Multi-jungles
  • 8-station Crossover Cable
  • Hammer Strength equipment

 Free Weights

Whether you’re a beginner or a lifelong lifter, you’ll be comfortable here. Mainstreet offers access to all the tools you need to continue to challenge yourself to get the body you want.

  • Over 8,000 lbs of free weights
  • Olympic bench & squat racks
  • Dumbbells and Barbells

 Tanning

At Mainstreet Health & fitness we want you to gain your maximum tanning results to get you to a gentle, rich, deep, golden tan.

  • A comfortable waiting area
  • Private Rooms